Flow & Sculpt
Fusion Package
Transform Your Body and Refresh Your Mind.
Overview
Are you ready to embark on a transformative journey that will reshape your body, improve your posture, release tension, and strengthen your mind-body connection?
Look no further!
Our unique package combines the powerful Resculpt and Revitalise Body Conditioning program with the refreshing Fascial Flow and Boxercise sessions.
Get ready to experience a holistic workout experience that will leave you feeling revitalised, empowered, and ready to conquer anything!
Look no further!
Our unique package combines the powerful Resculpt and Revitalise Body Conditioning program with the refreshing Fascial Flow and Boxercise sessions.
Get ready to experience a holistic workout experience that will leave you feeling revitalised, empowered, and ready to conquer anything!
Includes
The Prime Wellness Package combines the best of both worlds.
You'll have full access to our specialised programs.
Resculpt & Revitalise Body Conditioning
This program uses small, gentle, precise motions to tighten, tone, and condition the body's largest muscles.
It focuses on overall body conditioning and posture improvement, providing a comprehensive workout for both men and women.
Fasical Flow and Boxercise
Integrate intention, deep breathing, and boxercise to release tension and stress while improving physical strength and fitness. This program is specially designed to empower women in their fitness journey.
Price & Schedule
£25 Monthly
2 x Online Classes Per Week (via Zoom)
Monday at 11.00am (GMT) - Resculpt & Revitalise Body Conditioning
Wednesday at 6.00pm (GMT) - Fascial Flow and Boxercise
All classes are recorded.
2 x Online Classes Per Week (via Zoom)
Monday at 11.00am (GMT) - Resculpt & Revitalise Body Conditioning
Wednesday at 6.00pm (GMT) - Fascial Flow and Boxercise
All classes are recorded.
Care & Support
- Expert Trainer: Led by Sara, who has the expertise to create a safe and effective workout experience while providing personalised attention and support to help you reach your fitness goals.
- Tailored Approach: We understand that every individual is unique, and our programs are designed to accommodate individuals of all fitness levels.
- Holistic Wellness: The Flow and Sculpt Fusion Package goes beyond physical fitness; it focuses on nurturing your mind, body, and spirit. Experience the benefits of improved posture, stress relief, and enhanced mind-body connection, leading to overall well-being and empowerment.
- Progress at Your Own Pace: We understand that everyone has different starting points and goals. Our Flow & Sculpt Package allows you to progress at your own pace, gradually increasing the intensity and complexity of exercises as you become stronger, more flexible, and centered.
Contact
Ready to reshape your body, release tension, and strengthen your mind-body connection? Contact us today to book your Flow and Sculpt Fusion Package.
Take the first step towards a transformative journey that will revitalize your body and refresh your mind.
Let's unlock your full potential together!
Take the first step towards a transformative journey that will revitalize your body and refresh your mind.
Let's unlock your full potential together!