Empowering our Parents & Elders to Embrace Fitness
Fitness for Parents Inspired by Islamic Values
Introduction
Our mission stems from a deeply personal experience and a faith-based duty.
Having grown up in an Asian household where exercise wasn't commonplace, we saw firsthand how many older adults are unaware of the transformative power of regular physical activity.
In line with the teachings of Islam, which emphasises the importance of taking care of our parents and elders, we aim to change this by inspiring and supporting them on their journey towards a healthier, more active lifestyle.
Having grown up in an Asian household where exercise wasn't commonplace, we saw firsthand how many older adults are unaware of the transformative power of regular physical activity.
In line with the teachings of Islam, which emphasises the importance of taking care of our parents and elders, we aim to change this by inspiring and supporting them on their journey towards a healthier, more active lifestyle.
Purpose of the Consultation
Transitioning to an active lifestyle, particularly in later stages of life, requires careful understanding and supportive guidance.
In this spirit of Islamic duty and community service, we are launching a comprehensive consultation process.
Our aim is to create a fitness program tailored to the unique needs and preferences of older adults in our community.
We want to design a program that is not just effective, but also enjoyable, sustainable, and culturally congruent with our shared values.
In this spirit of Islamic duty and community service, we are launching a comprehensive consultation process.
Our aim is to create a fitness program tailored to the unique needs and preferences of older adults in our community.
We want to design a program that is not just effective, but also enjoyable, sustainable, and culturally congruent with our shared values.
How to Participate:
Your participation can make a profound difference.
By completing our survey, you're helping to shape a program designed to empower our elders and promote healthier lifestyles in our community.
By completing our survey, you're helping to shape a program designed to empower our elders and promote healthier lifestyles in our community.
Participate in the Survey
For those interested in more in-depth conversations, we welcome participation in focus groups or one-on-one interviews.
If interested, please contact us using the button below.
If interested, please contact us using the button below.
FAQ'S
What is the purpose of this survey?
This survey aims to understand the specific fitness needs and preferences of older adults in our community to help us design an effective and enjoyable fitness program.
Who should complete this survey?
How will the data collected be used?
What kind of physical activities will the program include?
Are there any costs associated with participating in this fitness program?
How will you accommodate individuals with specific health conditions?
How will Islamic principles be incorporated into the program?
What happens after the survey?
I have more questions or suggestions, how can I contact you?